{"title":"Books","description":"","products":[{"product_id":"minds-eye-diet","title":"Food for Thought: The Mind's Eye Nutrition Guide | Medicine Box","description":"\u003cp\u003e\u003cstrong\u003eFood for Thought: The Mind’s Eye Nutrition Guide\u003c\/strong\u003e is a downloadable, seasonal plant-based cookbook featuring 36 recipes. It brings together recipes and mindful-eating practices for readers interested in exploring how they prepare and experience food.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is a digital product, not a printed book.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci data-stringify-type=\"italic\"\u003e\"Eating with intention is just as powerful as microdosing. This book helped me align my diet with my mindfulness practice—clearer mind, better energy, deeper connection.\"\u003c\/i\u003e\u003cspan\u003e – Maya, Functional Nutritionist\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Mind's Eye","offers":[{"title":"Default Title","offer_id":43785170878651,"sku":"","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/4530\/2715\/files\/food-for-thought-with-subtle-botanical-background-details.png?v=1792983681"},{"product_id":"a-book-of-passages-micro-reflections-for-the-21st-sensory-mind-s-eye-journal","title":"A Book of Passages: Micro Reflections For The 21st Sensory","description":"\u003cp style=\"text-align: left;\"\u003e\u003cspan aria-label=\"\" class=\"c-mrkdwn__br\" data-stringify-type=\"paragraph-break\"\u003e\u003c\/span\u003e\u003ci data-stringify-type=\"italic\"\u003e\"A single reflection can shift your entire perspective. This book is my personal offering to spark self-awareness, mindfulness, and meaningful discussion in a world that needs it now more than ever.\"\u003c\/i\u003e\u003cspan\u003e – Brian Chaplin, founder of Medicine Box \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Book of Passages: Micro Reflections for the 21st Sensory\u003c\/strong\u003e is a printed book written by Brian Chaplin, founder of Medicine Box. It contains 36 short reflections rooted in seven pillars: mindfulness, music, food, community, collaboration, recovery, and nature.\u003c\/p\u003e\n\u003cp\u003eUnlike the guided Integration Workbook or the plain-page Mind’s Eye Journal, this is a book of reflections to read and return to.\u003c\/p\u003e","brand":"Mind's Eye","offers":[{"title":"Default Title","offer_id":44305264214203,"sku":"B-P","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/4530\/2715\/files\/micro-reflections-with-subtle-passage-inspired-background-details.png?v=1792983680"},{"product_id":"minds-eye-journal","title":"Mind's Eye Journal","description":"\u003cp\u003e\u003cstrong\u003eA Mind’s Eye-branded physical journal with plain pages.\u003c\/strong\u003e This is not a digital download or a guided workbook.\u003c\/p\u003e\n\u003cp\u003eUse it for free-form writing, notes, sketches, and personal reflection.\u003c\/p\u003e\n\u003cp\u003eYou can also use it alongside the separate digital Mind’s Eye Integration Workbook, following the workbook’s prompts and recording your responses here.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ci data-stringify-type=\"italic\"\u003e\"Journaling helped me see patterns in my thoughts and emotions I never noticed before. The simple act of writing unlocked deeper clarity in my microdosing journey.\"\u003c\/i\u003e\u003cspan\u003e – Sarah M.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Mind's Eye","offers":[{"title":"Default Title","offer_id":44324134191291,"sku":"M-J","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/4530\/2715\/files\/mind-s-eye-journal-with-subtle-pen-stroke-background-details.png?v=1792983682"},{"product_id":"microdosing-faq-downloadable","title":"Microdosing FAQ Downloadable PDF | Anxiety, Depression \u0026 Mental Health Work","description":"\u003cp class=\"zw-style zp ts-regular-1\" data-pm-slice=\"1 1 []\"\u003eIn the Microdosing FAQ by Medicine Box, we dive into the dynamic world of microdosing—a tool not meant to be a magic fix but a powerful ally in your quest for personal transformation. This is your go-to guide for unpacking how microdosing can amplify your journey toward deeper self-awareness and meaningful change.\u003c\/p\u003e\n\u003cp class=\"zw-style zp ts-regular-1\"\u003eAs you navigate these FAQs, understand that each answer isn’t just to educate you—it’s here to challenge you. The power of microdosing won’t just unfold by popping a capsule; it requires your active participation: consistent, focused, and reflective effort. While microdosing can ease the journey, smoothing out the bumps along the way, the real breakthrough comes from your determination to dive deep and engage fully with the process.\u003c\/p\u003e\n\u003cp class=\"zw-style zp ts-regular-1\"\u003eGet ready to lean in, ask tough questions, and apply what you learn. This isn’t just about gaining knowledge—it’s about transforming that knowledge into action. Let's kickstart this adventure together, pushing boundaries and unlocking new realms of personal growth. Ready to get started? Dive into these FAQs and let’s make it happen!\u003c\/p\u003e\n\u003ch4 class=\"zw-style zp ts-regular-1\"\u003e\u003cstrong\u003eIt takes work.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"zw-style zp ts-regular-1\"\u003eThe effects of microdosing explored here are not achieved by simply taking a capsule every few days. These effects can only be achieved through work. Frequent, consistent, intentional, introspective work. In many ways Microdosing makes the work easier, but you still have to choose to do the work.\u003c\/p\u003e","brand":"Mind's Eye","offers":[{"title":"Default Title","offer_id":46365296230587,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/4530\/2715\/files\/microdosing_FAQ.png?v=1780530712"},{"product_id":"medicine-box-integration-journal","title":"Mind’s Eye Integration Journal","description":"\u003cp\u003e\u003cstrong\u003eDigital PDF workbook. This is not a printed journal.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Mind’s Eye Integration Workbook contains structured questions and exercises for self-reflection, intention-setting, and written check-ins. The PDF is 66 pages, including covers and blank pages.\u003c\/p\u003e\n\u003ch3\u003eInside the workbook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eQuestions about your interests, routines, relationships, and personal values\u003c\/li\u003e\n\u003cli\u003eBig Five personality reflection and exercises exploring activation, focus, effort, emotion, memory, and action\u003c\/li\u003e\n\u003cli\u003eIntention-setting and self-care planning exercises\u003c\/li\u003e\n\u003cli\u003ePrompts for drafting and revising a personal Wisdom Statement\u003c\/li\u003e\n\u003cli\u003eDaily insights and weekly check-ins on intentions and self-care practices\u003c\/li\u003e\n\u003cli\u003eReflection prompts about people, places, situations, nature, and dreams\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsing a separate journal\u003c\/h3\u003e\n\u003cp\u003eFollow the workbook’s prompts and write your responses in a notebook when you want more space. The plain-page physical Mind’s Eye Journal is a separate product that can be used alongside this digital workbook; it is not included with this purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"This journal helped me truly understand my microdosing journey. It connected the dots between my emotions, thoughts, and growth.\"\u003c\/em\u003e – Alex P.\u003c\/p\u003e","brand":"Mind's Eye","offers":[{"title":"Default Title","offer_id":46501257609403,"sku":"","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/4530\/2715\/files\/integration-journal.png?v=1780531129"}],"url":"https:\/\/www.trymedicinebox.com\/collections\/books.oembed","provider":"Mind's Eye","version":"1.0","type":"link"}